Offering very affordable pilates private classes. I just finished my mat course and need to practice teaching. I can come to your home or you can come to mine. I also can teach semi-privates if you have a friend that is also interested in taking a class. Pilates is beneficial for everyone of all ages. Its an excellent method of exercise to improve well-being.

Improve your posture
Prevent Injuries
Improve core strength and flexibility
Heighten body awareness
improve balance, coordination and circulation
increase your body's range of motion

For more information call #514-661-1750

• Location: Montreal
• it's NOT ok to contact this poster with services or other commercial interests